Your Questions Answered
I have put together these common questions to help you feel informed and comfortable about our time together. My practice centres your needs, and I want you to feel steady as we begin this process.
Starting Out With Me
How do I start sessions with you
I don't require a GP referral for you to get started, though if you’re planning to claim Medicare rebates, you’ll need a plan from your doctor. Simply fill out my form, and I will reach out to chat about our potential path forward.
Who do I usually support
I work beside neurodivergent adolescent girls, young adults, and gender-diverse folk seeking a self-affirming way of life. If you are looking for a practitioner who honours your nervous system and identity, I would love to hear from you.
What ages do I work with
How I Run Sessions
What can I expect in a session
I hold sessions via Telehealth and ensure they are interest-led and collaborative. There is no 'proper' way to show up here; I prioritise your comfort above all else. You can explore the Mental Health OT page for more on what we do.
Do I offer telehealth
Yes, I provide flexible virtual therapy. Telehealth is a wonderful tool for many neurodivergent people, as it allows me to meet you while you remain in your own safe and familiar environment.
How often will we meet
I base appointment frequency entirely on what feels sustainable for your life and energy. While some people prefer weekly support, others find fortnightly or monthly check-ins better. We will decide this together.
Communication and Care
How I involve families
With adolescents, I work closely with the family to help the home environment remain affirming. For young adults, involving others is your choice. I believe in building a support network that fully honours your personal autonomy.
If I find communicating hard
That is completely okay with me. I design my sessions to be flexible. We can use visuals, writing, creative tools, or simply sit in shared silence if talking feels heavy. I prioritise a space where you can express yourself in the safest way for you.
Do I work with other providers
Yes, I often liaise with schools, psychologists, and GPs. I ensure all advocacy focuses on your authentic needs, keeping your neurodivergent voice at the centre of every clinical conversation we have with other professionals.
The Details
How are sessions funded
I accept NDIS (self and plan managed) and Medicare Mental Health Care Plans. I also work with private health insurance and private-paying clients. We can chat about the best funding pathway for your situation.
My cancellation policy
I understand that life and energy levels flux. I ask for as much notice as possible, typically 48 hours, so I can offer that time to someone else. I strive to be fair while ensuring my practice remains sustainable.
How I protect your privacy
Your safety is my priority. I store all clinical notes on a secure, encrypted platform and only share information with your explicit consent, unless there is a serious risk to your safety or the safety of another person.
Support for my Peers
Do I offer supervision
Yes, I provide neuroaffirming supervision for Occupational Therapists and health workers. I help professionals clinicalise their work through a neurodivergent-lens while prioritising their own wellbeing and sustainability.
Finding my tools and resources
I offer a variety of creative tools and neuroaffirming resources through my shop. I designed these to support Understand Yourself and sensory safety for individuals, families, and other practitioners.